Course curriculum

    1. Course Workbook - Download

    1. Introduction to Imposter Syndrome

      FREE PREVIEW

    1. What Is Imposter Syndrome?

    2. How It Shows Up

    3. Common Thoughts and Situations

    4. Knowledge Check

    5. Imposter Syndrome - Michelle Obama

    6. Naming Your Self Doubt

    7. Naming Your Self-Doubt (Activity)

    1. Chapter Introduction

    2. Consequences of Imposter Syndrome

    3. Feeling "Not Good Enough"

    4. Frequency of Burnout

    5. Holding Back in the Face of Fear

    6. Othering and Tokenism

    7. Myth or Fact

    8. The Weight of Visibility

    9. The Weight of Visibility

    10. The Weight of Visibility- Vignette Discussion

    1. 5 Types of Imposter Syndrome

    2. The Perfectionist

    3. Perfectionist: Example

    4. The Perfectionist

    5. Reflection

    6. The Superperson

    7. The Superperson: Example

    8. The Superperson

    9. Myth or Fact

    10. The Natural Genius

    11. The Natural Genius: Example

    12. The Natural Genius

    13. Knowledge Check

    14. The Soloist

    15. The Soloist: Example

    16. The Soloist

    17. Reflection

    18. The Expert

    19. The Expert: Example

    20. The Expert

    21. What Would You Do?

    22. Match the Scenario to the Imposter Type

    23. Reflection Worksheet: Understanding Your Imposter Patterns

    1. Introduction

    2. Name It To Tame It

    3. Name It To Tame It: Examples

    4. Now You Try!

    5. Intentional Breathing

    6. Talk It Through with Someone You Trust

    7. Let's Practice!

About this course

  • $49.00

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